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LONDON: With Christmas over and New Year resolutions looming, most people are looking to popular superfood ingredients, especially turmeric, matcha tea and cocoa, to help them recover from the festive excesses. London-based nutritionist Georgios Tzenichristos of the LipoTherapeia Clinic has looked into the benefits and nutrient content of each of these popular superfoods and has come to some surprising findings.

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